Find Clarity, Accept Challenges, and Commit to Meaningful Change
At the American Center for Psychiatry and Neurology (ACPN), we understand that life can be filled with painful thoughts, uncomfortable emotions, and inner struggles. Our goal is to help individuals respond to these challenges with psychological flexibility and self-compassion. Through Acceptance and Commitment Therapy (ACT), we guide our clients in building a life that aligns with their values—regardless of life’s obstacles. If you’re looking for a trusted ACT therapy center or want to understand what ACT therapy is, ACPN is here to support you with expert care across the UAE.
What Is ACT Therapy?
You might be asking: What is ACT therapy? Acceptance and Commitment Therapy (ACT) is a modern, evidence-based form of psychotherapy that combines principles of mindfulness and behavior change. Rather than trying to eliminate distressing thoughts and emotions, ACT encourages individuals to accept what they cannot control and to commit to actions that reflect their core values. ACT is based on six core processes:
- Acceptance of difficult experiences rather than resisting them
- Cognitive diffusion to create distance from unhelpful thoughts
- Being present through mindfulness
- Self-as-context, seeing yourself as more than your experiences
- Values clarification, identifying what truly matters
- Committed action aligned with personal goals
The aim of ACT is not to “feel better” in the moment—but to live better in the long term.
Who Can Benefit from ACT?
ACT is highly effective in treating a wide range of mental health conditions, including:
- Anxiety and stress
- Depression
- Trauma and PTSD
- Chronic pain or health-related distress
- Obsessive-compulsive tendencies
- Eating disorders
- Life transitions and grief
It’s also beneficial for individuals seeking personal growth, improved emotional regulation, and better decision-making in their personal or professional lives.
ACT Therapy at ACPN: Our Approach
As a leading ACT therapy center in the UAE, ACPN offers a structured yet compassionate therapeutic experience designed around your unique needs. Our services include:
- Individual ACT sessions led by licensed psychologists trained in mindfulness-based therapy
- Psychoeducation and values-based coaching to help you live with purpose
- Integrated support for co-occurring mental health conditions, including psychiatric and neurological care
- Safe, confidential spaces to explore your experiences with empathy and professional guidance
Our clinicians work collaboratively with you to help you shift from struggling with your internal world to engaging fully with your external one.
ACT Therapy in Dubai, Abu Dhabi & Across the UAE
Whether you’re exploring ACT for the first time or have tried other therapies without success, ACPN is a trusted provider of Acceptance and Commitment Therapy (ACT). We offer services at our fully equipped clinics in:
- Dubai – A modern, centrally located facility with experienced psychologists
- Abu Dhabi, Sharjah, and Al Ain – Comprehensive care available across the
Emirates
- Online sessions – For flexibility and privacy from the comfort of your home
So if you’re searching for a reputable ACT therapy center or asking what is ACT therapy, ACPN is ready to support your healing journey.
Take the First Step Toward Lasting Change
Let go of the fight with your thoughts and feelings—and start focusing on what truly matters to you. With Acceptance and Commitment Therapy (ACT) at ACPN, you can learn to embrace life with openness, strength, and purpose. Book a confidential consultation online with one of our experienced ACT therapists. BOOK YOUR CONSULTATION
Our Specialists
Meet our dedicated team of specialists.
Alaweya Salem Aljneibi
Psychologist
Amal Al Shehhi
Clinical Psychologist
Amna Javaid
Clinical Psychologist
Anna Eteiwi
Counseling Psychologist
Anthony Nhlapo
Clinical Psychologist
Awaatif Al Zaabi
Clinical Psychologist
Basma Mubarak
Clinical Psychologist
Carine el Khazen Hadati
Clinical Psychologist, Clinical Lead - Dubai & Sharjah Psychology Team, Director of Eating and Weight Disorders Program
Need Immediate Support?
Our team is here to help. Call our hotline for confidential assistance.
Call 800 ACPN (2276)Available at All ACPN Clinics
Visit any of our branches across the UAE for expert care.
Abu Dhabi
Delma St. (13th) & Al Karama St (14th) Intersection, BHC Compound No.32, Abu Dhabi, UAE
800 2276
Sunset Mall, Dubai
Office 39-43, 2nd Floor, Sunset Mall, Jumeirah 3, Dubai, UAE
800 2276
Al Ain
Villa 92, Al Shallah St, Al Khibeesi, Al Sidra, Al Ain, UAE
800 2276
Sharjah
Sharjah Health Authority, Clinic 7, 2nd Floor, Al Rahmania Suburb, Mezairah, Sharjah, UAE
800 2276
Mirdif, Dubai
Mirdif 35, 60C Street, 1st Floor, Shop 6-7, Mirdif, Dubai, UAE
800 2276
Al Falah City, Abu Dhabi
New Al Falah Village 4, Al Qadi St., New Al Falah City, Abu Dhabi, UAE
800 2276
Beyond Mental Health
Welcome to American Center for Psychiatry and Neurology (ACPN), where mental health and wellbeing is our priority. ACPN is a subspecialist medical facility that provides you with quality medical care in neurology and psychiatry in the UAE.
Opening our doors to patients in 2008, we have since expanded our facilities from Abu Dhabi to Dubai and Al Ain. Our services have touched the lives of over 140,000 patients throughout the years — a milestone built on your trust as our foundation.
JCI Accredited
Gold Seal of Approval
Aviation Certified
GCAA Approved
140,000+ Patients
Trusted across the UAE
Evidence-Based
Latest treatment methods
18+
Years of Excellence
6
Branches Across UAE
Empowering Your Mental Strength
Our team of highly qualified specialists trained in the US and Europe are committed to providing comprehensive, compassionate care using the latest evidence-based treatment methods.
Ready to Take the First Step?
Take the first step towards better mental health. Our team is ready to support you.