Regain Control. Respond, Don’t React.
Anger is a natural human emotion—but when it becomes overwhelming, unpredictable, or harmful to relationships and daily life, it’s time to seek support. At the American Center for Psychiatry and Neurology (ACPN), we offer structured and evidence-based anger management therapy to help individuals understand, manage, and transform their emotional responses. If you’ve been asking yourself how to control anger issues, or are looking for a qualified anger management psychiatrist or psychologist, ACPN is here to guide you toward healthier expression and emotional balance.
Understanding Anger and When to Seek Help
Everyone feels anger at times. But if your anger :
- Escalates quickly or feels uncontrollable
- Leads to aggressive or violent behavior
- Affects your relationships or work performance
- Is accompanied by guilt, shame, or regret
- Causes physical symptoms like headaches, tension, or heart palpitations
Then it may be time to consider professional help through anger management psychology. Anger can often mask deeper feelings such as fear, frustration, sadness, or trauma. Our goal is to help you uncover and address the root causes— not just the symptoms.
What is Anger Management Therapy?
Anger management therapy is a structured psychological approach that helps individuals identify the triggers behind their anger and develop practical tools to manage their responses. At ACPN, we offer a comprehensive program that includes:
- Cognitive Behavioral Therapy (CBT) to reframe negative thought patterns
- Mindfulness and stress-reduction techniques to improve emotional regulation
- Communication skills training to handle conflict effectively
- Behavioral coaching to create healthier habits and coping strategies
- Relapse prevention planning for long-term success
Anger Management Support Across the UAE
Whether you’re looking for anger management therapy in a private, one-on-one setting or family-focused counseling, ACPN provides flexible options across our UAE branches:
- Dubai – Centralized care with expert mental health professionals
- Abu Dhabi, Sharjah, and Al Ain – Access comprehensive psychological support closer to home
- Virtual sessions available for added convenience and privacy
If you’re searching for effective solutions to how to control anger issues, our clinics offer discreet and compassionate care tailored to your needs.
Meet Our Anger Management Psychiatrists and Psychologists
At ACPN, our anger management psychiatrists and clinical psychologists specialize in treating emotional dysregulation and underlying mental health conditions such as anxiety, trauma, or depression that may contribute to anger issues. Our multidisciplinary team includes:
- Board-certified psychiatrists
- Licensed psychologists
- Behavior and stress management specialists
- Cultural and language-matched professionals for your comfort
VIEW OUR CLINICIANS
Why Choose ACPN?
- Evidence-Based Care: Our treatment plans are grounded in proven psychological methods
- Custom Therapy Plans: Tailored to your lifestyle, personality, and underlying emotional needs
- Safe, Non-Judgmental Space: We offer a confidential and respectful environment for self-exploration
- Integrated Care: Access to full psychiatric and psychological services under one roof
Take the First Step Toward a Calmer Life
Uncontrolled anger doesn’t just hurt those around you—it can also impact your physical and mental well-being. With ACPN’s personalized anger management psychology and therapeutic support, you can develop the awareness, control, and confidence to live more peacefully. Book a consultation online with a licensed anger management psychiatrist or therapist near you.
Our Specialists
Meet our dedicated team of specialists.
Alaweya Salem Aljneibi
Psychologist
Amal Al Shehhi
Clinical Psychologist
Amna Javaid
Clinical Psychologist
Anna Eteiwi
Counseling Psychologist
Anthony Nhlapo
Clinical Psychologist
Awaatif Al Zaabi
Clinical Psychologist
Basma Mubarak
Clinical Psychologist
Carine el Khazen Hadati
Clinical Psychologist, Clinical Lead - Dubai & Sharjah Psychology Team, Director of Eating and Weight Disorders Program
Need Immediate Support?
Our team is here to help. Call our hotline for confidential assistance.
Call 800 ACPN (2276)Available at All ACPN Clinics
Visit any of our branches across the UAE for expert care.
Abu Dhabi
Delma St. (13th) & Al Karama St (14th) Intersection, BHC Compound No.32, Abu Dhabi, UAE
800 2276
Sunset Mall, Dubai
Office 39-43, 2nd Floor, Sunset Mall, Jumeirah 3, Dubai, UAE
800 2276
Al Ain
Villa 92, Al Shallah St, Al Khibeesi, Al Sidra, Al Ain, UAE
800 2276
Sharjah
Sharjah Health Authority, Clinic 7, 2nd Floor, Al Rahmania Suburb, Mezairah, Sharjah, UAE
800 2276
Mirdif, Dubai
Mirdif 35, 60C Street, 1st Floor, Shop 6-7, Mirdif, Dubai, UAE
800 2276
Al Falah City, Abu Dhabi
New Al Falah Village 4, Al Qadi St., New Al Falah City, Abu Dhabi, UAE
800 2276
Beyond Mental Health
Welcome to American Center for Psychiatry and Neurology (ACPN), where mental health and wellbeing is our priority. ACPN is a subspecialist medical facility that provides you with quality medical care in neurology and psychiatry in the UAE.
Opening our doors to patients in 2008, we have since expanded our facilities from Abu Dhabi to Dubai and Al Ain. Our services have touched the lives of over 140,000 patients throughout the years — a milestone built on your trust as our foundation.
JCI Accredited
Gold Seal of Approval
Aviation Certified
GCAA Approved
140,000+ Patients
Trusted across the UAE
Evidence-Based
Latest treatment methods
18+
Years of Excellence
6
Branches Across UAE
Empowering Your Mental Strength
Our team of highly qualified specialists trained in the US and Europe are committed to providing comprehensive, compassionate care using the latest evidence-based treatment methods.
Ready to Take the First Step?
Take the first step towards better mental health. Our team is ready to support you.