Balance, Emotional Control, and Healthier Relationships
At the American Center for Psychiatry and Neurology (ACPN), we understand how overwhelming emotions, impulsive behaviors, and strained relationships can affect your quality of life. That’s why we offer Dialectical Behavior Therapy ( DBT) — a structured, evidence-based approach that helps individuals build emotional resilience, improve interpersonal skills, and find balance between acceptance and change. Whether you’re searching for a DBT therapist or looking to explore DBT therapy as part of your mental health journey, ACPN offers expert care in a confidential, supportive setting.
What is DBT Therapy?
Dialectical Behavior Therapy (DBT) is a form of cognitive-behavioral therapy specifically designed to help people who struggle with intense emotions, self-harming behaviors, or relationship conflicts. Originally developed for individuals with borderline personality disorder, DBT has since been proven effective for a wide range of emotional and behavioral challenges. DBT therapy combines individual sessions, skills training groups, and coaching to help individuals develop four key skills:
- Mindfulness – Living in the present moment with awareness and acceptance
- Distress Tolerance – Managing crisis situations without making them worse
- Emotion Regulation – Understanding and managing intense emotions
- Interpersonal Effectiveness – Navigating relationships with confidence and respect
Who Can Benefit from DBT Therapy?
DBT is especially helpful for individuals who experience:
- Borderline personality disorder (BPD)
- Mood swings and emotional instability
- Self-harm or suicidal thoughts
- Depression and anxiety
- Eating disorders
- Substance use issues
- Intense relationship conflicts
At ACPN, our DBT therapists work closely with clients to provide a customized plan that meets their needs and goals.
Access DBT Therapy Across the UAE
If you’re searching for a qualified DBT therapist in the UAE, ACPN has you covered with conveniently located branches in:
- Dubai – Modern clinic offering specialized DBT services
- Abu Dhabi, Sharjah, and Al Ain – Comprehensive care from licensed professionals
Whether you’re seeking help for yourself or a loved one, ACPN makes it easier to access high-quality DBT therapy where and when you need it.
Why Choose ACPN for DBT Therapy?
- Expert DBT Therapists: Our licensed clinical psychologists are trained in delivering full-model DBT with compassion and clinical excellence.
- Tailored Care Plans: Every DBT program is designed to suit your individual emotional, relational, and psychological needs.
- Safe and Confidential Setting: ACPN offers a calm, supportive space where you can explore difficult emotions and develop healthier responses.
- Integrated Mental Health Services: Benefit from a holistic care model that includes psychiatry, psychology, neurology, and more.
Take Control of Your Emotions—Start DBT Today
Change is possible—even when it feels out of reach. With Dialectical Behavior Therapy (DBT) at ACPN, you can learn the skills to manage emotional distress, strengthen relationships, and live a more balanced life. BOOK YOUR CONSULTATION
Our Specialists
Meet our dedicated team of specialists.
Need Immediate Support?
Our team is here to help. Call our hotline for confidential assistance.
Call 800 ACPN (2276)Available at All ACPN Clinics
Visit any of our branches across the UAE for expert care.
Abu Dhabi
Delma St. (13th) & Al Karama St (14th) Intersection, BHC Compound No.32, Abu Dhabi, UAE
800 2276
Sunset Mall, Dubai
Office 39-43, 2nd Floor, Sunset Mall, Jumeirah 3, Dubai, UAE
800 2276
Al Ain
Villa 92, Al Shallah St, Al Khibeesi, Al Sidra, Al Ain, UAE
800 2276
Sharjah
Sharjah Health Authority, Clinic 7, 2nd Floor, Al Rahmania Suburb, Mezairah, Sharjah, UAE
800 2276
Mirdif, Dubai
Mirdif 35, 60C Street, 1st Floor, Shop 6-7, Mirdif, Dubai, UAE
800 2276
Al Falah City, Abu Dhabi
New Al Falah Village 4, Al Qadi St., New Al Falah City, Abu Dhabi, UAE
800 2276
Beyond Mental Health
Welcome to American Center for Psychiatry and Neurology (ACPN), where mental health and wellbeing is our priority. ACPN is a subspecialist medical facility that provides you with quality medical care in neurology and psychiatry in the UAE.
Opening our doors to patients in 2008, we have since expanded our facilities from Abu Dhabi to Dubai and Al Ain. Our services have touched the lives of over 140,000 patients throughout the years — a milestone built on your trust as our foundation.
JCI Accredited
Gold Seal of Approval
Aviation Certified
GCAA Approved
140,000+ Patients
Trusted across the UAE
Evidence-Based
Latest treatment methods
18+
Years of Excellence
6
Branches Across UAE
Empowering Your Mental Strength
Our team of highly qualified specialists trained in the US and Europe are committed to providing comprehensive, compassionate care using the latest evidence-based treatment methods.
Ready to Take the First Step?
Take the first step towards better mental health. Our team is ready to support you.